What do you do if nothing makes sense anymore? Everyone seems to have opinions and expectations on what your life should be and how you should feel, but they are not your own. What if you forgot what made you happy and so everything just makes you a little more miserable every day?
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Right now, is not a good time to have an anxiety disorder. Unfortunately, right now is also one of the rare times that being afraid is justified. It’s almost impossible to escape news about new infections, deaths or the continued spread of COVID-19. On the other hand, as always, being afraid is not really helpful.
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Bubbly. That’s how I feel when I am happy. Like there are a million different little colorful, shiny bubbles bouncing around in my mind. Making me hop, and hum, and smile, and dance, and everything a little less scary. It’s been a very long time since I felt those bubbles – now they are everywhere. Weiterlesen
Sometimes I wonder what the heck is wrong with my mind. One second all I feel are little bubbles of happiness and the next my mind has me convinced I am running towards an endless dark abyss that is threatening to swallow me whole. My mind is a liar, I know but that still doesn’t stop me from worrying until my stomach is in knots. Weiterlesen
How are you? For me that is the hardest question ever. The honest answer to it will make the person who asked uncomfortable. Because I am not okay. Not really. And I have not been for quite some time. This text is the answer I am usually too afraid to say. Weiterlesen
Sometimes you do things, despite knowing that they are…well not wrong but with a low chance of ending positively. But still you do them and I can’t help but wonder why. Is it because of some secret need to torture yourself or is it because you hope for a small miracle? I don’t know which one it is, but I just did something that has a high probability of not working out. Weiterlesen
